MORNINGS AND BREAKFAST!
Are you a morning person? Morning person are also called as a lark or early bird. Is practically someone who jumps out of the bed every morning ready to face a new day and goes to bed early in the evening! How about an afternoon person? Afternoon people are “solar powered”, they can find energy anytime of the day or even at night! Preferred to be out and on the go while when most people are. But early morning and late nights are a big no-no. If you are not a morning person nor an afternoon guy, then maybe you are a night owl! Night owls or also known as night person or evening person. More active at night, those who are in this category tends to sleep really late and work on that time frame. (Honestly I’m more of the evening person)
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| Photo from giangonemad.files.wordpress.com |
Now what is this all about . . . Well before I answer that question, it’s pretty well known that the most important meal of the day is the breakfast. I remember when I was younger my mom, dad, my grandparents and even our nanny would constantly tell my brother and I how important it is to have a full breakfast. At that time waking up really early to go to school is by far torturous. What’s more is eating heavy breakfast which consists of oatmeal, eggs, milk and water. I also remember the feeling of hate having to eat all of the food served in our plates. And eventually going to school feeling bloated. As I grew up I hate having to eat breakfast and if I don’t need to eat breakfast I do try to avoid (talk about traumatic).
But why is breakfast important? Here are some of the benefits:
- You will feel more energized
- It improve your concentration and focus for the long day ahead.
- It boost your metabolism, helps lower bad cholesterol and aids in weight control
- It helps control your hunger for the rest of the day.
- It prevents you from over eating on the next meal.
- It improves memory and gives you into a brighter and better mood.
- And lastly, it is a great source of nutrients and vitamins!
So what is this all about?
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| Image from Mcdonald’s Philippines |
McDonald’s had devised a way for each one of us to enjoy and welcome a good morning! One of the ways is by them upgrading / adding more selections to their morning menu. Another is great campaign full of bright images with modern feel into it and also artistically composed posters. Their newest campaign is LUCKY DRIVE. It’s very simple to join and you get to win free breakfast! How cool is that?! So if your looking for Mcdo breakfast goody just drive-thru from October 15, 2014 (technically today) until October 18, 2013. But wait that’s not all, Your car’s paint job mst match the “LUCKY” color of the day for you to win the free treat!
Act fast though! Only the first 100 motorist per drive-thru branch are entitled for this awesome treat! The campaign also starts at 6am. BTW for today, the lucky winners would get Chicken Muffin for breakfast.
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