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What things do you do to stay healthy?

I lessen the food I eat (in general coz I believe I’m eating too much) , I try to exercise by walking a lot and going up and down the stairs . . . I also read books to make […]

I lessen the food I eat (in general coz I believe I’m eating too much) , I try to exercise by walking a lot and going up and down the stairs . . . I also read books to make my mind healthy.

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